My Journey

Understanding in order to help…

then changing direction

I initially chose to study medicine,
driven by a deep desire to understand the human body and the brain.

With neurodegenerative diseases - Parkinson’s and Alzheimer’s -
present in my family, I oriented myself toward neurology.

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In 2010, after three years of medical studies, I decided to stop.

I realized then that this was not the path I wished to take to support others.

Something essential was missing: connection, touch, listening,
and space for the human being in all their complexity.

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Returning to the body… and to oneself

At the end of the 2000s, Reiki
and personal development entered my life.

These two paths arrived together and marked a profound turning point.

I began a personal journey of guidance and training

(up to the second level of Reiki), and above all, I learned how to question myself,

to ask the right questions, and to listen to myself differently.

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In 2014, I began my own therapeutic work.

This inner journey became a foundational pillar of my approach:
I do not believe in accompanying others

without a commitment to one’s own inner work.

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Ayurveda, yoga, and the

intelligence of the body

In 2009, a conference introduced me to Ayurveda.
It was an instant recognition.

I discovered a vision of care that connects the body, the mind,
emotions, rhythm of life, and environment.

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I first received guidance myself,
and two years later, I began my own training.

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During this training, I discovered yoga,
which quickly became an essential support.

In 2015, I trained as a yoga teacher and later explored different approaches:
Ashtanga, Vinyasa, Hatha, Yin, as well as yoga for children,
pregnancy, and postpartum.

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Over the years, my path gradually took shape
through training, experience, and lived exploration.

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Exploring, connecting, refining

I continued with numerous trainings and specializations:
somatic and body-based practices, sound work,
shamanic-inspired practices, women’s support,
as well as interior design, with a growing interest

in the psychology and energetics of living spaces.

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In 2022, I trained in Human Design and life coaching.
In 2023, I continued with further training in Human Design and somatic practices.

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Like Ayurveda, Human Design is, for me, a tool for understanding

the human experience,  not a fixed truth. It is not about labeling, defining,

or predicting, but about opening spaces of understanding.

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Supporting toward greater

understanding and freedom

Today, I support people
in better understanding and knowing themselves.

Self-understanding allows us to judge ourselves less,
to love ourselves more, and to make choices that are more aligned and conscious.

Ultimately, it allows us to build a life that feels closer
to what we deeply wish to live.

For nearly 15 years, my work has been rooted
in a holistic, sensitive, and progressive approach, at the intersection of:

- body-based care

- nervous system regulation

- emotional exploration

- self-understanding

- living space and environment

Langhana was born from this vision:
a space to soften the body, clarify the mind, and restore balance,
without forcing, without performance, and with deep respect for what is alive.

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And today?

Everything I have explored, lived, and learned over the years
now informs the way I support others.

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My approach is shaped as much by training
as by personal experience, with particular attention to the body,
the nervous system, and each person’s unique rhythm.

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I do not accompany people to “fix” or “transform” them,
but to support deeper self-understanding,
listening, and more aligned choices.

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Framework & professional path

I have been working in the field of care and guidance for nearly 15 years.

My approach is supported by ongoing training
in Ayurveda, body-based practices, yoga,

nervous system regulation, Human Design, and life coaching.

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I work within the legal framework of my practice
and refer to healthcare professionals when appropriate.